Welcome to Proactive Physical Therapy & Yoga! I am so excited you are here to join me on a yoga adventure. My mission is to help you realize your own freedom from movement limitations so you can participate in all of life's adventures. My instruction is informed by my many years as a physical therapist and my expert instruction focuses on helping you be curious about your own abilities while also honoring your own structure and alignment.
Darci Whitehorne has been practicing physical therapy for 24 years and teaching yoga for 16. She has studied with many thought leaders in both the physical therapy realm and the yoga realm and as a result has designed a style of yoga instruction that is choreographed to be thoughtful, academic, and attentive to detail.